Is It Possible to Heal HPV With Foods and Diet?

Is It Possible to Heal HPV With Foods and Diet?

Jun 02
Is It Possible to Heal HPV With Foods and Diet?

More than two-thirds of adults in America have the human papillomavirus (HPV). HPV is a group of viruses that can infect different parts of the body. While some HPV types can cause genital warts, others can develop into cervical cancer. HPV is incurable, but you can prevent it by getting HPV vaccines. If you’re looking for natural ways to fight against HPV, foods and diet can be a powerful weapon for you. Here’s everything you need to know.

Diet and nutrition for healing HPV infections

Cruciferous veggies

Cruciferous veggies can be useful in the HPV treatment. There is a compound called Indole-3-carbinol, or I3C in these veggies. Research shows that taking 200-400 mg of I3C daily within 12 weeks can help clear HPV. Also, I3C can help reduce a woman’s risk for cervical cancer. Cruciferous veggies are cauliflower, broccoli, cabbage, turnips, watercress and kale.


Beta-carotene is a form of vitamin A. When being consumed, it can help eliminate HPV viruses. If you don’t get enough beta-carotene, you may be at high risk for cervical cancer. This nutrient can be found in pumpkin, lettuce, carrots, sweet potatoes and broccoli.

Beta Carotene to treat HPV

Foods with beta carotene

Vitamin C

Vitamin C is important for healing HPV infections. In particular, it helps reduce a woman’s risks for cervical dysplasia. You can get vitamin C by adding oranges, peas, and papaya, berries and kiwi into your diet.

Folic acid

Study shows that there is a connection between folic acid and HPV-related cancers. Women who have HPV and get deficient in folic acid can be more prone to cervical dysplasia. To lower your risk of infections, you need to consume enough folic acid. It can be found in sunflower seeds, strawberries, legumes, cereal and eggs.


Antioxidants are important to cure HPV types that cause warts on the skin. Doctors suggest eating foods with antioxidants to prevent and reduce symptoms of warts. These foods include bell pepper, green tea, squash, cherries, blueberries and zucchini.

Related: Dietary Nutrients and Oncogenic HPV Infections

Foods with antioxidants to treat HPV

Foods with antioxidants

3 tips that help heal HPV with foods and diet

Cut out unhealthy foods from your diet

People who have HPV should avoid eating foods with:

  • Arginine
  • Simple carbohydrates
  • Estrogen
  • Phytoestrogen

These components can affect your body’s healing from HPV. Arginine can increase your chances of developing genital wart outbreaks. Estrogen is related to HPV persistence and it can lead to the development of cervical cancer. Like estrogen, phytoestrogen can be harmful. It increases the development of precancerous cervical lesions. Simple carbohydrates (or simple sugar) can also affect your HPV treatment. Complex carbohydrates can be healthier for your health. So, avoid foods like soybeans, meat, tofu, wheat and sugar.

Increase your fruit and veggie intake

This is the simplest way to boost your immune system to heal HPV naturally. Fruits and vegetables are great sources of vitamin C, beta carotene and antioxidants. Try to insert them into your diet with every meal. These fruits and veggies may include kiwi, tomatoes, leafy greens, berries and cantaloupe.

Fruits and vegetables to eat for HPV

Fruits and vegetables to eat for healing HPV

Boost your immune system with antiviral herbs

In addition to foods and diet, some antiviral herbs can be helpful in healing HPV. These herbs include garlic, astragalus, oregano, licorice root and olive leaf extract. And, consider using supplements, like AHCC, Goldenseal, Curcumin or Papillex.

Related: Antiviral Herbs for Fighting HPV

HPV is so common and it’s not life-threatening when treated promptly.  If you’re diagnosed with this infection, go to the doctor to receive immediate treatment. With many options available, you can get rid of HPV once and for all. If you’re suffering from HPV warts, immediately remove them with VidaroX. Warts are highly contagious. They can transfer from person to person through sexual contact. You can also ask your doctor to get warts removed surgically. Along with eating healthy foods, quit smoking and practice safe sex to help your body heal HPV better.

Leave a Reply

Your email address will not be published. Required fields are marked *